Daily Archives: 2015/11/30

Year of Yes

I spent my downtime the day before Thanksgiving reading Shonda Rhimes “Year of Yes”. Her story reinforces that health and wellness is holistic and includes the mind, body and spirit.   Shonda’s journey to higher levels of wellness all starts with her sister Delorse’s six words “You never say yes to anything” plus turkey, on Thanksgiving […]
Read More »