Daily Archives: 2015/12/02

Limit portion size and servings of bread

My favorite lunch when I was growing up was tomato soup with a toasted cheese sandwich. I also loved peanut butter and honey sandwiches. When I was older and the tomatoes ripened in our garden, I could eat BLTs for dinner multiple days in a row. As an adult, an open-faced bagel with lox, cream […]
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