Daily Archives: 2015/12/30

Eat Heart-Healthy

The foods we eat can negatively or positively impact our heart health. Fuel your body with foods that keep you healthy. Protect your heart by eating heart-smart foods. According to Health.com certain key foods can reduce your risk of heart disease. Seven heart-healthy foods include: Oatmeal has soluble fiber that can decrease your LDL, the “bad” […]
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