Daily Archives: 2016/02/29

Food can put you in a good mood

Can the Mediterranean Diet Make Us Happier? On the health and fitness website The Greatist, research suggests that the Mediterranean diet can help us to get and stay healthy. It includes foods such as: Fresh fruits Fresh vegetables, Whole grains Beans Nuts and seeds Herbs and spices Olive oil With dairy, poultry, fish and red […]
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