Tag Archives: Good mood food

Just one-Good Mood Food Scone

My primary food weakness is sweet treats.  I choose to cook these only for company so I do not have extra servings around that would be tempting to overeat.  I also have some favorite sweet treats that I purchase (no more than once a week) because they are so good.  I do not deny myself […]
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Food can put you in a good mood

Can the Mediterranean Diet Make Us Happier? On the health and fitness website The Greatist, research suggests that the Mediterranean diet can help us to get and stay healthy. It includes foods such as: Fresh fruits Fresh vegetables, Whole grains Beans Nuts and seeds Herbs and spices Olive oil With dairy, poultry, fish and red […]
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