I love to cook and eat. I am not a food snob; I am a food lover. Give me food that looks, feels, smells and is real. I try to shop at farmer’s markets and local roadside produce stands, but I also enjoy cruising the aisles of a neighborhood grocery store for fresh, whole foods. In a New York Times article on “nutritionism” Michael Pollan concluded that the following mantra is sound:

“Eat food, not too much, mostly plants”.

Eating reasonable portions of real food makes you feel energized and alive!