Maybe some dried fruit

I really love dried fruit for a snack.  Dried apricots are one of my favorite so this package caught my eye when I first walked into the store. Sugar content of dried fruit: Raisins: 59%. Dates: 64–66%. Prunes: 38%. Apricots: 53%. Figs: 48%. Fruit contains significant amounts of natural sugars including both glucose and fructose. Sugar and calories are concentrated […]
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