Tag Archives: Eat in season

Summer Eating

I find it is so much easier to eat healthy in the summer.  Right now it so easy and cheap to add in season vegetables and  fruit into all of your meals and snacks.  These whole foods are loaded with vitamins and minerals and ripe summer fruit can satisfy that sweet tooth anytime of day.  As […]
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Remembering the garden produce

It is hard to believe we are deep into fall.  Autumn brought an end to delicious, healthy vegetables from the garden.  Check out the cute little guy on my Thai basil bouquet. It was a warm dry summer and the produce and herbs were prolific this year. Check tomorrow to see what my favorite menu […]
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