Tag Archives: Lifestyle changes

Changes in September

It is September and fall is here. The traditional start of the school year has always felt like a new beginning for me. This is the perfect time to make a some healthy lifestyle changes! Six reasons to set resolutions in September: We have been trained to have a “back-to-school” mind-set There is built-in momentum and […]
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The real new year is September

I cannot resist nibbling the last of my ripe grapes in the fall!  As I have blogged before, September has always seemed like the beginning of a new year more so than January, since it signals the end of a more relaxed schedule and all of those spontaneous activities I associate with the lazy, hazy […]
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