Do you know what anniversary means? It is the annual recurrence of a date marking a notable event, not just a marriage! Today is July 2nd, the date of my mom’s birth. This is the second year celebrating this date since she passed away. Making connections is one of the ways to support health and wellness. […]
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On a trip to Yellowstone and Jackson Hole last fall the weather was unusually cold and there was even snow in the highest elevations in the park. While visiting we decided to warm up with some spiked coffee on this deck with a beautiful view. As I was sitting on the deck thinking of my […]
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When I returned to Seattle my jet lag gave me the opportunity to see the moon very early in the morning. As I gazed out at the city, this view took my breath away. When I have traveled across the globe I also look up at the stars and moon. It reminds me that people […]
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This past week I was able to hop on a ferry and head across Puget Sound to visit good friends. It has been way too long since I was able to spend time with them and even though it was a short visit I left feeling refreshed!
Well Healthy Ways 