The arrival in Seattle and the United States, of Covid-19 has been an eye-opening experience. It landed on our shores and is altering our daily lives in ways we never really could have imagined. There have been those trying to educate us to become prepared, only apparently we were not listening. It seems to be […]
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Early this week I got outside for a short walk at Volunteer Park in Seattle. I was early enough that a thick fog had not yet lifted and I spotted this mallard pair resting in the dewey grass. You could barely see the massive big trees in the park. Even though it was chilly and […]
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Last week it became clear that Seattle had become the epicenter for the coronavirus in the United States. The medical team at EvergreenHealth in Kirkland, Washington, across Lake Washington from Seattle, found the virus because they were looking for it! The team took “a long shot” and sent in the samples of two critical patients they […]
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In July, I blogged about the importance of play and finding your awe as a means of supporting your health and wellness foundation. I recently had the opportunity to take an awe-inspiring flight with my son over Puget Sound. We took off from Boeing Field in Seattle, flew north to Kingston, circled back down over […]
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