Tag Archives: Spirituality

Connecting bodies, minds and spirits

As I have often mentioned in my blog, being close to nature and connecting with family and friends both give me a spiritual boost.  I visited a cherished family friend on her beautiful property yesterday.  It was a perfect day for a visit.  I turned onto her drive and off in the distance I could […]
Read More »

Spiritual health and well-being

I believe spirituality is a concept that is personal and defined based on the perspectives of each individual. In his book, The Best Alternative Medicine, Dr. Kenneth R Pelletier defines spirituality as “an inner sense of something greater than oneself, a recognition of a meaning of existence” and also states that spirituality includes “a diminished […]
Read More »