Simplify you life

I am sure you have heard this mantra again and again, but it is one of the most important steps you can take to connect/reconnect with yourself. Search “Simplify your life”, on the web and choose the list that speaks to you. Personally, I like to keep this list to a minimum, so one of my favorites is from an article in Forbes entitled Five Ways to Simplify Your Life:

  1. Prioritize
  2. Say ‘no”
  3. Dive in
  4. Unplug
  5. Nourish your soul

There are so many strategies that fit under each of these five “well healthy ways”.  I said “no” to excessive holiday decorations a number of years ago and now I focus on family, friends and great food!

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