Daily Archives: 2016/04/13

Spirituality is good for you

Aging is inevitable, however how you age is up to you.  You may be in your 20’s, 40’s or 60’s, but how you feel is based on the choices you make every day regarding how you are going to take care of yourself-mind, body and spirit. Make healthy choices everyday. As outlined in the Okinawa Program […]
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