Today is the 40th anniversay of the eruption of Mt. St. Helens. That day, a portion of this beautiful volcano blasted off into the atmosphere. Two months later, my husband and I were driving into Washington State to check it out as our possible future home. Before we left, my mom questioned me, “You aren’t […]
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I really enjoyed reading this interview I found on GrubStreet before my walk this morning. GrubStreet is one of the nation’s leading creative writing centers. Here was one of the interviewer’s questions: Q: I want to lose weight. Is diet really more important than exercise? “Yes. It is much easier to outeat running than […]
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Well Healthy Ways 