Tag Archives: Farmers markets

Greens and Grapes

Farmers markets are great locations to pick up in season fresh produce.  When traveling, you may also find local foods to try that you have never tasted such as the mountain apple and wing beans pictured in my post yesterday!  While growing up sitting at the family dinner table, I would hear my mom say, […]
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Sustenance and Sunsets

One of the definitions of sustenance is to sustain, and food and drink should be a source of nourishment and strength.  When experiencing a loss, initially some do not feel like eating and may even feel nauseous.  Focusing on eating whole foods supports wellness. Have you ever seen or eaten wing beans?  I had not […]
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