There is nothing quite like a hilly hike on a chilly fall day. We visited Yellowstone National Park this fall for the first time in over a decade. Yellowstone was the first National Park in the U.S. and I am not surprised by the 1872 act that established this spectacular 20 million acre park “for […]
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While I was visiting family I got a chance to spend time outside. I walked/hiked in the woods and went biking on black top roads with little or no traffic. There were great views of the corn fields and small lakes I swam in as a child. As an adult, it is very special to experience […]
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For many years we would pack up our van with all of the makings for a perfect Thanksgiving dinner and head to Wapato Point in Eastern Washington. We would rent a house at Lake Chelan for the long weekend. Usually one grandparent would join us on our expedition. Combine physical activities with family and friend […]
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Well Healthy Ways 