Monday morning started out wet, but soon the rain blew through and the sun appeared behind the trees. Going outside to get fresh air and exercise is a DO while maintaining social distance. Over the weekend we learned that the national social-distancing guidelines will continue through April 30th. Social Distancing is defined as remaining out […]
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As I was traveling over the mountains yesterday, “Stay Home, Limit Travel, Save Lives” was the message displayed on the highway reader boards. By the time I reached my home in Leavenworth Washington, our govenor had issued a “Stay Home, Stay Healthy” order. His order essentially closes all business except for essential businesses for the […]
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It is the start of a new week of social distancing. According to Nancy Lublin who co-founded Crisis Text Line, a nonprofit text-messaging organization, the volume of messages has surged during the coronavirus pandemic. In her words, “What we need right now is physical distance and social connection.” Anxiety is high and we all have […]
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What a difference a week makes. Last Friday was March 13th, and many would not have predicted where we are today, one week later! In Washington State, we are social distancing in an attempt to flatten the curve of additional exposure to the coronavirus. Immersing yourself in nature is restorative and studies have found that […]
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Well Healthy Ways 