The weather has been so nice this late summer/early fall and I had a chance to spend time walking, hiking and biking in some area parks that are treasures for the Seattle area.  I did a bike over to and around Seward Park on Lake Washington in Seattle (featured image), biked into and around Lake Sammamish State Park and also hiked down to Puget Sound and around the loop trail in Discovery Park.

Lake Sammamish State Park in Issaquah

Discovery Park in Seattle

As we leave the less scheduled summer season of long weekends and fun in the sun,  it is the perfect time to be more intentional about planning lunches for the work week.  Lunch is the main daily meal in dozens of countries around the world.  For most of us, it is just a quick break to gulp down some food at our desks. See what I have planned for lunch this week!