Daily Archives: 2016/09/20

Know your body, check for stress, savor the good

The article by Elisha and Stephanie Goldstein entitled Love Your body, Free Your Mind at mindful.com has some excellent suggestions on how to tap into the power of your body. ┬áTake time to check in and notice your body. ┬áDevelop awareness and then let yourself feel the power of your body. Know and listen to […]
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