Daily Archives: 2016/09/21

Stand like superman, revel in daily tasks, nurture your heart

Love Your body, Free Your Mind at mindful.com also suggests we try to: Stand like superman-social psychologist Amy Cuddy’s research indicates certain postures can actually increase confidence and reduce stress-try standing like Superman-back straight, chest upright, and hands at your waist—then hold for a few minutes. Revel in daily tasks-these tasks become routine activities so we […]
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