I am not a fan of New Years resolutions. Creating a few goals with attainable action steps that will support living a healthier life, can take place any time of year. It is never too late (or too early) to establish some new healthy living routines. VeryWell Health has a list of 10 things to […]
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Another cemetery I visited Monday is called Mountain View. I had never actually walked into this cemetery before. What a breathtaking view of the Cascade Mountains! The American flag and the POW/MIA flag were flying right next to a Vietnam Memorial. My oldest brother is a Vietnam veteran and I had mentioned in my post Monday […]
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I often pass a couple of different cemeteries while road biking. I decided for the first time to visit these cemeteries on Memorial Day this year. On this day and other patriotic holidays, cemeteries become a sea of red, white & blue. Flags are placed at gravesites, landscape work is completed, and many come just […]
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Pictured is my mom’s Thanksgiving table in 2016. I often sent her flowers for Thanksgiving so she would know I was with her in spirit. Edie loved cooking for her family and friends. Even as it became more difficult to prepare the Thanksgiving meal, it was important for her to keep the tradition, one she […]
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Well Healthy Ways 