This Kate Spade journal was such a special gift. I just love the positive message on its cover! It makes me want to open it and jot down my thoughts Grace! This week is National Suicide Prevention Week. Suicide touches us all, the rich and poor, the young and old. All races, religions, and gender […]
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Be Aware Of Suicidal Feelings People having a crisis sometimes perceive their dilemma as inescapable and feel an utter loss of control. These are some of the feelings and thoughts people experience in crisis. Can’t stop the pain Can’t think clearly Can’t make decisions Can’t see any way out Can’t sleep, eat or work Can’t […]
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Substance abuse is one of the top risk factors for suicide. Those who experience the lows of depression/mood disorders and use drugs and alcohol to alleviate their pain, are at a much higher risk of fatal or nonfatal suicide attempts. Suicide is the 10th leading cause of death in the U.S. and depression and other mental […]
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Suicide Warning Signs If you or someone you know exhibits any of these, seek help by calling the Lifeline. Talking about wanting to die or to kill themselves Looking for a way to kill themselves, like searching online or buying a gun Talking about feeling hopeless or having no reason to live Talking about feeling […]
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Wellness is multi-dimensional and includes mind, body, and spirit. A strong foundation in each is important to live a healthy life. I believe that the physical component of health may be of less individual importance than any of these interrelated factors. Unfortunately, the stigma of mental health issues is ever-present! The stolen Horizon airplane at […]
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Well Healthy Ways 