Daily Archives: 2016/11/28

Ikarian secrets to a long and healthy life

“The Blue Zones”, a result of the longevity research project funded by National Geographic, outlines the diets, healthy habits, and cultural values of identified long-lived groups. Diet does tend to be the entrance ramp for better health according to Dan Buettner. In addition he reports, “None of the spry 90 and 100 year-olds I met […]
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