Daily Archives: 2016/11/29

Okinawans stay active

The people of Okinawa, an island a thousand miles south of Japan’s main landmass, are known for their longevity. ┬áThis Pacific archipelago has been referred to by early Chinese expeditions as the land of the immortals. Nine lessons from the Okinawans Buettner believes help them live long, happy lives: Stay active-Older Okinawans are active walkers […]
Read More »